The Qi Life: Leg Springs

In this edition of The Qi Life, I show how to do the leg springs exercise. This is a great one for balance and leg strength, as well as posture. Check out the video below:






One response to “The Qi Life: Leg Springs”

  1. John Boxill Avatar
    John Boxill

    Cute – Dany looks so enthused.

    Liked by 2 people

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