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Uele Nayo

Writer, Photographer, Peer Recovery Supporter & Amateur Tai Chi Instructor

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Tag: video

Columbus to Toronto (2021) Video

Hey everyone! I am currently taking part in the online Film & TV Certification from NYU, and created a video … More

black and white photography, bw photography, Canada, film, nature photography, photo of the day, photograph, photographer, photographs, photography, photos, television, toronto, video

The Qi Life: Leg Springs

In this edition of The Qi Life, I show how to do the leg springs exercise. This is a great … More

exercise, mental health, mental wellness, qigong, tai chi, Taiji, video, wellness video

Discover Flow #2: Cat Stance

“Discover Flow” is a campaign to teach Taiji to anyone who wants to learn. For this second video, I teach … More

mental wellness, qigong, tai chi, tai chi video, Taiji, taiji video, video, wellness video

River of Joy: I Am Imperfect

“Embracing my imperfections is one of the most liberating actions that I can ever do. No longer feeling like I … More

inspirational video, landscape pe photography, mental health, mental wellness, motivational video, photography, video, vlog

Being Brave

Every day we have the chance to face the day with our bravery front and center. Even when we don’t … More

hope, inspiration, inspirational video, mental health, mental wellness, motivation, motivational video, nature, recovery, video, Writing

What does success look like to you?

“What does success look like to you? Success looks different for everyone. I guess it depends on what you want … More

about me, hope, life, love, mental health, motivation, personal, recovery, story, thoughts, video, vlog

Recovery River #2: My Recovery Bucket List

For this video I talk about updating my bucket list that I first wrote when I graduated high school. Recovery … More

about me, bucket list, happiness, hope, life, mental health, motivation, personal, positivity, recovery, thoughts, video

Recovery River: My Story

Hey everyone! In my quest to promote recovery, I have started a new weekly series where I talk about recovery … More

about me, anxiety, bipolar, creative, depression, hope, life, mental health, mental illness, mind, motivation, personal, positivity, recovery, thoughts, video

Mental Health Moments #4

Day 4

about me, anxiety, bipolar, depression, happiness, hope, life, mental health, mental illness, mind, motivation, personal, positivity, recovery, thoughts, video

Mental Health Moments #1

For Mental Health Awareness Month, I decided to do a new video project. For every day in May, I will … More

about me, anxiety, bipolar, creative, depression, happiness, hope, life, mental health, mental illness, mind, motivation, personal, positivity, thoughts, video

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