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Uele Nayo

Writer, Photographer, Peer Recovery Supporter & Amateur Tai Chi Instructor

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Tag: recovery

Searching for Hope

I’m on a quest. I’m seeking hope amidst these troubling times. Some people may think I’m foolish for doing so. … More

color photography, hope, inspiration, landscape photographer, landscape photography, mental health, mental wellness, nature photographer, nature photography, photo, photo of the day, photography, photos, recovery

My recovery is the source of my:

inspiration, mental health, mental wellness, recovery, recovery is possible

ATGS Podcast Episode 3: I’m a big crybaby

Hey everyone! Here is episode 3 of my “All the Great Stories” podcast. For this episode I talk about the … More

books, media, mental health, movies, podcast, podcasting, recovery, tv shows

Becoming a Diamond (Episode 2): Dealing with Anxiety

In this episode I talk about my initial anxieties about joining a Muay Thai gym, and how I have been … More

martial arts, mental health, mental wellness, Muay Thai, Muay Thai boxing, physical fitness, podcast, podcasting, recovery

Becoming a Diamond: My Muay Thai Journey Episode #1

Hey everyone! I am back with another podcast titled Becoming a Diamond: My Muay Thai Journey. In this podcast I … More

exercise, fitness, fitness journey, martial arts, media, mental health, mental wellness, motivation, Muay Thai, podcast, recovery, thai boxing

“Don’t count the days, make the days count.” -Muhammad Ali

art, black and white, black and white photography, bw photography, hope, inspiration, inspirational quote, inspiring quote, life, mental health, mental wellness, motivation, motivational quote, Muhammad Ali, photo, photo of the day, photograph, photographer, photographs, photography, photos, positivity, quote of the day, recovery

“In a perfect dream, things would be set exactly the way you would want them. But I think it’s more interesting that in real life, things aren’t exactly the way you planned.” -Naomi Osaka

dreams, happiness, hope, inspiration, inspirational quote, inspiring quote, life, mental health, mental wellness, motivation, motivational quote, photo, photo of the day, photograph, photographer, photographs, photography, photos, picture, pictures, positivity, quote, quote of the day, recovery

A word on compassion

The big thing I’m thinking about today is Simone Biles and her decision to withdraw from competing at the Olympics … More

hope, love, mental health, mental wellness, motivation, Olympics, recovery, Simone Biles, sports

“At the end of the day, if I can say I had fun, it was a good day.”-Simone Biles

black and white, black and white photography, bw photography, creative, creativity, hope, inspiration, inspirational quote, inspiring quote, life, mental health, mental wellness, motivation, motivational quote, photo, photo of the day, photograph, photographer, photographs, photography, photos, positivity, quote, quote of the day, recovery, Simone Biles

“I am lucky that whatever fear I have inside me, my desire to win is always stronger.” -Serena Williams

black and white, black and white photography, bw photography, creative, creativity, hope, inspiration, inspirational quote, inspiring quote, life, mental health, motivation, motivational quote, outdoors, photo, photo of the day, photograph, photographer, photographs, photography, photos, picture, pictures, positivity, quote, quote of the day, recovery, Serena Williams, thoughts

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