Tag: mental wellness
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“Be kind to yourself, dear—to our innocent follies. Forget any sounds or touch you knew that did not help you dance. You will come to see that all evolves us.” -Rumi
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“It’s a life’s journey of finding ourselves, finding our power, and living for yourself, not for everyone else.” -Mariska Hargitay
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“If you feel rooted in your home and family, if you’re active in your community, there’s nothing more empowering. The best way to make a difference in the world is to start by making a difference in your own life.” -Julia Louis-Dreyfus
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“Do not let the behavior of others destroy your inner peace.” -Dalai Lama
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“Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest people.” -Mister Fred Rogers
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“This is my charge to everyone: we have to be better. We have to love more. Hate less. We got to listen more and talk less.”-Megan Rapinoe
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“Maybe you’re not perfect, but you’re willing to actually look at yourself and take some kind of accountability. That’s a change. It might not mean that you can turn everything around, but I think there’s something incredibly hopeful about that.”-Brie Larson
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“Be bold, be brave enough to be your true self.” -Queen Latifah
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“Change takes courage.”-Alexandria Ocasio-Cortez
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“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”–Thich Nhat Hanh
Uele Nayo 