Tag: mental illness
Hey, Soos! #4
October 12, 2020 Hey, Soos! I struggle a lot with my anger. This isn’t a new trend in my life. Looking back on my younger years, I notice that my anger was forcefully building to a breaking point. I can vividly remember punching walls, kicking in doors, throwing shit on the floor with all of…
Recovery River: My Story
Hey everyone! In my quest to promote recovery, I have started a new weekly series where I talk about recovery from my point of view. I’ll talk about different topics and how it relates to recovery, and in the future will have guests who will talk about their own recovery journeys. I hope to start…
The Path Is Not Always Clear
Over the past couple of years, there’s been one issue that has seemingly dominated my anxieties. Many nights I have laid in bed, my mind racing, trying to find a solution that seemingly never wanted to be found. I believed that there was no hope for me. What was this particular life issue you may…
Mental Health Moments #28
New video here. CAUTION: Today I talk about heavy issues like police brutality, issues of race, and trauma. With everything that has been happening over the past couple of weeks, it’s understandable if it can be difficult to talk about everything. But these kind of conversations need to happen, and I hope that we can…
Mental Health Moments #27
For day 27, I talk about my love of tai chi and how it has played a major factor in my recovery. Check it out here!
Mental Health Moments #26
Mental Health Moments #25
Mental Health Moments #24
Mental Health Moments #22
On today’s video I talk about family history and how it can influence the present.
Mental Health Moments #21 (part 2)
Here’s an add-on for my earlier video today.