I’m on a quest. I’m seeking hope amidst these troubling times. Some people may think I’m foolish for doing so. … More
Tag: mental health
For Ian & Cheslie
I can’t speak for anyone else, but for me, these past couple of weeks have been hard. Like everyone else, … More
My recovery is the source of my:
“Becoming a Diamond” Episode 3: My Martial Arts Experience
In this episode I talk about my somewhat lifelong journey with different martial arts, and how it has led me … More
ATGS Podcast Episode 3: I’m a big crybaby
Hey everyone! Here is episode 3 of my “All the Great Stories” podcast. For this episode I talk about the … More
Becoming a Diamond (Episode 2): Dealing with Anxiety
In this episode I talk about my initial anxieties about joining a Muay Thai gym, and how I have been … More
The Qi Life: Leg Springs
In this edition of The Qi Life, I show how to do the leg springs exercise. This is a great … More
Becoming a Diamond: My Muay Thai Journey Episode #1
Hey everyone! I am back with another podcast titled Becoming a Diamond: My Muay Thai Journey. In this podcast I … More