My Message for World Mental Health Day 2019 (October 10)

I could write about so much for World Mental Health Day 2019. In some sense this year has been pivotal … More

A Brush of Paint (Suicide Prevention Month 2019)

I find that one of the hardest things to talk about with anyone is suicide. It’s the subject that most … More

Tomorrow will be the beginning of a new chapter in my life. This chapter will be titled Healing. Healing from … More

We have big ideas. We really do. I think it surprises us sometimes. We like to think big and ponder … More

I have been struggling lately. I am not sure what has brought this on or if there’s a single cause … More

Death is one of the few certainties that we have in life. No matter your race, class, sexual orientation or … More

She sometimes wonders if one day she will completely lose it. One day something in her mind will just crack, … More

Many times in my life it feels like negativity is out to get me. It makes it hard for me … More