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Uele Nayo

Writer, Photographer, Peer Recovery Supporter & Amateur Tai Chi Instructor

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Tag: living

My Message for World Mental Health Day 2019 (October 10)

I could write about so much for World Mental Health Day 2019. In some sense this year has been pivotal … More

about me, anxiety, bipolar, creative, creative writing, depression, diary, dreams, happiness, hope, life, living, mental health, mental illness, mind, motivation, people, personal, positivity, recovery, story, thoughts, words, world mental health day 2019, write, Writing

A Brush of Paint (Suicide Prevention Month 2019)

I find that one of the hardest things to talk about with anyone is suicide. It’s the subject that most … More

about me, anxiety, bipolar, creative, creative writing, depression, diary, hope, life, living, mental health, mental illness, mind, motivation, people, personal, recovery, story, suicide, suicide prevention, thoughts, words, write, Writing

Outpatient Program

Tomorrow will be the beginning of a new chapter in my life. This chapter will be titled Healing. Healing from … More

about me, anxiety, bipolar, creative, depression, diary, happiness, hope, life, living, mental health, mental illness, mind, personal, story, thoughts, words, write, Writing

Dear My Mind #5

We have big ideas. We really do. I think it surprises us sometimes. We like to think big and ponder … More

about me, anxiety, bipolar, depression, diary, letter, life, living, mental health, mental illness, mind, personal, thoughts, words, write, Writing

Is There a Heaven?

I have been struggling lately. I am not sure what has brought this on or if there’s a single cause … More

about me, Christian, Christianity, diary, faith, God, Jesus, life, living, mind, personal, religion, story, thoughts, words, write, Writing

Death on My Mind

Death is one of the few certainties that we have in life. No matter your race, class, sexual orientation or … More

about me, anxiety, bipolar, death, depression, diary, life, living, mental health, mental illness, mind, personal, story, thoughts, words, write, Writing

A Woman’s Mind (Part 3)

She sometimes wonders if one day she will completely lose it. One day something in her mind will just crack, … More

anxiety, creative, creative writing, depression, fiction, life, living, mental health, mental illness, mind, prose, thoughts, words, write, Writing

Living with Positivity

Many times in my life it feels like negativity is out to get me. It makes it hard for me … More

about me, depression, life, living, mental health, personal, positivity, thoughts, words, write, Writing

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