“Don’t count the days, make the days count.” -Muhammad Ali

“In a perfect dream, things would be set exactly the way you would want them. But I think it’s more interesting that in real life, things aren’t exactly the way you planned.” -Naomi Osaka

A word on compassion

The big thing I’m thinking about today is Simone Biles and her decision to withdraw from competing at the Olympics … More

“At the end of the day, if I can say I had fun, it was a good day.”-Simone Biles

“I am lucky that whatever fear I have inside me, my desire to win is always stronger.” -Serena Williams

“But I have faith, as I’ve always had, that if I work hard enough, care enough, and love enough in all areas of life, I can create and enjoy a full life.” -Lynsey Addario

“We are all heroes of our own stories. And like all heroes, we will sometimes mess up and fail. We may even consider giving up. But in the end, we can face whatever challenges that may try to stop us.” -UN

“At times I feel hopeless thinking that nothing good can still come out of this world. But I choose to continue anyway. Goodness can start with me.” -UN

“That person who helps others simply because it should or must be done, and because it is the right thing to do, is indeed without a doubt, a real superhero.” -Stan Lee

“Be kind to yourself, dear—to our innocent follies. Forget any sounds or touch you knew that did not help you dance. You will come to see that all evolves us.” -Rumi