Tag: depression
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Hey, Soos! #11
January 4, 2021 Hey, Soos! My mind is filled with unpleasant thoughts that seek to destroy me. I’m in constant conflict with myself, trying not to give in to destructive habits that have plagued me for so long. I want to believe that some day I can get better, but on days like today I…
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Hey, Soos! #10
January 2, 2021 Hey, Soos! There’s quite a bit on my mind that I’d like to talk to you about, but I don’t want to overwhelm you with my countless thoughts. Of course, you are more than qualified to handle all of my ramblings—you better than anyone else in the world. Nevertheless, I don’t wish…
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Hey, Soos! #8
Hey, Soos! I have a peculiar expression for you, so get ready. I feel like I don’t have skin. Of course, I don’t mean literally—my skin is one of the things keeping me together. I mean that emotionally, my skin protects me from nothing. Everything I come across touches me so deeply that at times…
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Hey, Soos! #6
October 14, 2020 Hey, Soos! A struggle of mine that often haunts me are the past mistakes that I have made in my life. It’s especially worse when those mistakes involve other people. I know that everyone slips up from time to time, but for me it’s hard to let go of the all-consuming shame.…
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Hey, Soos! #4
October 12, 2020 Hey, Soos! I struggle a lot with my anger. This isn’t a new trend in my life. Looking back on my younger years, I notice that my anger was forcefully building to a breaking point. I can vividly remember punching walls, kicking in doors, throwing shit on the floor with all of…
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Recovery River: My Story
Hey everyone! In my quest to promote recovery, I have started a new weekly series where I talk about recovery from my point of view. I’ll talk about different topics and how it relates to recovery, and in the future will have guests who will talk about their own recovery journeys. I hope to start…
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The Path Is Not Always Clear
Over the past couple of years, there’s been one issue that has seemingly dominated my anxieties. Many nights I have laid in bed, my mind racing, trying to find a solution that seemingly never wanted to be found. I believed that there was no hope for me. What was this particular life issue you may…
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Mental Health Moments #31
We made it to the end of the month! Here is the last video in this series, but be on the lookout for more stuff in the future!
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Mental Health Moments #30
Times are insane right now, but in the end I think everything will work out. I haven’t lost hope. Check out the video here!
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Mental Health Moments #29
For today’s video I talk about enjoying the journey and not just focusing on the final destination. Check it out here!
Uele Nayo 