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Uele Nayo

Writer, Photographer, Peer Recovery Supporter & Amateur Tai Chi Instructor

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Tag: anxiety

Hope, Love, Recovery = The Best Life for Me

anxiety, bipolar ar, creative, depression, hope, mental health, mind, motivation, nature photography, personal, photographer, photography, photos, positivity, recovery, Writing

“We can never change the past, but we can always learn from it to create a better future.” -Dalai Lama

anxiety, depression, hope, inspirational quote, life, mental health, motivation, nature photography, photography, positivity, quote

My Life Be Like #1: Life is not a competition

We don’t have to live our lives feeling that we are in a competition with others. When we set ourselves … More

about me, advice, anxiety, depression, hope, life, mental health, mental illness, mental wellness, mind, motivation, personal, positivity, recovery, river of joy studios, thoughts

Author of Life #1

The most important story you can tell is your own.  Stories are an integral part of the human experience. Without … More

about me, anxiety, bipolar, creative, creative writing, depression, hope, life, mental health, mental illness, mind, motivation, personal, recovery, story, story telling, thoughts, words, Writing

Hey, Soos! #16

February 6, 2021 Hey, Soos! I apologize for not writing anything for the past week. There were times where I … More

about me, anxiety, creative, creativity, depression, diary, faith, hey Soos, hope, letter, life, mental health, mental illness, mind, personal, recovery, spirituality, story, thoughts, words, Writing

Hey, Soos! #15

January 25, 2021 Hey, Soos! Fearing death is nothing new. It’s the greatest unknown for humans. We all have differing … More

about me, anxiety, creative, depression, diary, faith, hey Soos, hope, life, mental health, mind, motivation, personal, positivity, recovery, spirituality, story, thoughts, words, Writing

Hey, Soos! #14

January 22, 2021 It’s no secret that the state of my mind is…complicated. Honestly, complicated is a huge understatement. There … More

about me, anxiety, creative, depression, diary, faith, happiness, hey Soos, hope, life, mental health, mental illness, mind, motivation, personal, positivity, recovery, religion, spirituality, story, thoughts, words, Writing

Hey, Soos! #13

January 20, 2021 Hey, Soos! I guess you could say that today is a day of hope. It’s a small … More

about me, anxiety, depression, diary, faith, hey Soos, hope, life, mental health, mental illness, mind, personal, spirituality, story, thoughts, words, Writing

Hey, Soos! #12

What words can I even use at this point? Can I even construct a sentence that can adequately describe all … More

about me, anxiety, depression, diary, faith, hope, life, love, mental health, mental illness, mind, motivation, personal, politics, positivity, story, thoughts, United States, words, Writing

Hey, Soos! #11

January 4, 2021 Hey, Soos! My mind is filled with unpleasant thoughts that seek to destroy me. I’m in constant … More

about me, anxiety, creative, creativity, depression, diary, faith, hey Soos, hope, life, mental health, mental illness, mind, motivation, personal, positivity, religion, spirituality, story, thoughts, words, Writing

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