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Uele Nayo

Writer, Photographer, Peer Recovery Supporter & Amateur Tai Chi Instructor

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Category: Muay Thai

“Becoming a Diamond” Episode 3: My Martial Arts Experience

In this episode I talk about my somewhat lifelong journey with different martial arts, and how it has led me … More

martial arts, mental health, mental wellness, Muay Thai, podcast, podcasting

Becoming a Diamond (Episode 2): Dealing with Anxiety

In this episode I talk about my initial anxieties about joining a Muay Thai gym, and how I have been … More

martial arts, mental health, mental wellness, Muay Thai, Muay Thai boxing, physical fitness, podcast, podcasting, recovery

Becoming a Diamond: My Muay Thai Journey Episode #1

Hey everyone! I am back with another podcast titled Becoming a Diamond: My Muay Thai Journey. In this podcast I … More

exercise, fitness, fitness journey, martial arts, media, mental health, mental wellness, motivation, Muay Thai, podcast, recovery, thai boxing

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